Tag Archives: eating

Intuitive Eating: Myths and Realities

Due to intuitive eating’s rise in popularity over the last few years, there’s a good chance you’ve heard of it before. Perhaps you’ve seen a personal trainer dismiss intuitive eating as an excuse to gorge on junk food and never exercise. Or maybe you’ve read a blog post from a nutrition coach heralding intuitive eating… Read More »

Hair loss WARNING: Eating too much of this popular restaurant starter could make you bald

Hair loss can be caused by eating too much liver pate, a popular restaurant starter, leading experts have warned. Eating too much oily fish was also found to have the same effect. The advice comes from a new academic textbook, which advises on what you should and shouldn’t be eating when it comes to preventing… Read More »