Tag Archives: Found

‘How I found my discomfort zone’

Editor-in-chief of Cosmopolitan Farrah Storr, reveals how stepping into her ‘discomfort zone’ and using her BMD Method aka the ‘HIIT training for your life’ has allowed her to face the things that scare her most with confidence [embedded content] Exams – one thing we’ve all had the pleasure or displeasure of experiencing. Outside an exam room… Read More »