Tag Archives: Health

Health Benefits of Cold Showers

A contributed post For most of us, a shower is just part of our daily routine. We jump in the shower to make sure that: we’re clean, we smell good and we look presentable enough to go about our everyday lives in public. Did you know, however, that there are a host of health benefits… Read More »

Medical News Today: 7 simple steps for heart health also prevent diabetes

New research suggests that following the American Heart Association’s guidelines for maintaining heart health can also drastically reduce the risk of developing type 2 diabetes. Exercising and healthful eating are among the “simple 7” guidelines that the AHA recommend. According to the American Heart Association (AHA), there are seven cardiovascular risk factors that people can… Read More »

Clinical waste 'backlog' pictured at North Lanarkshire health centres

Photographs showing bags of clinical waste piled at three health centres in North Lanarkshire have been posted on social media. The images – from Coatbridge, Kilsyth and Cumbernauld – showed bags of waste on top of large waste containers. It comes after the collapse of the firm Healthcare Environmental Services (HES), which had previously processed… Read More »