Tag Archives: minutes

Simple Breathing Meditation in 5 Minutes

Meditation practice gives us the opportunity to cultivate states of mind that are peaceful and increase our overall well-being. Here is a simple breathing meditation that anyone can practice, may it be of benefit. Getting started Meditate in a quiet area for maximum benefit. Make sure that you will be able to practice without distraction.… Read More »

Just one caffeinated energy drink could increase the risk of heart attack and stroke in 90 minutes – study

Energy drinks Just one caffeinated energy drink could increase the risk of heart attack and stroke in 90 minutes – study Independent.ie Just one caffeinated energy drink could increase the risk of heart attack and stroke in 90 minutes, a new study has found. https://www.independent.ie/life/health-wellbeing/just-one-caffeinated-energy-drink-could-increase-the-risk-of-heart-attack-and-stroke-in-90-minutes-study-37502582.html https://www.independent.ie/incoming/article36693196.ece/73c58/AUTOCROP/h342/ih%20drinks5-a-a-b.jpg Email Just one caffeinated energy drink could increase the… Read More »