Tag Archives: than

Premium rates increasing faster than incomes for most in US

Dive Brief: The average healthcare cost burden for families increased from 28% to 30% of income nationally between 2010 and 2016, according to a new Leonard Davis Institute of Health Economics and United States of Care report on employer-sponsored health insurance. That includes premiums of nearly $ 18,000 on average. However, the percentage varies depending on… Read More »

Your Heart Needs More Than Six Hours of Sleep Nightly

When you think of methods to boost your heart health, you probably think about diet and exercise, but there’s another component that’s also important: sleep. Getting enough sleep each night, and quality sleep at that, has previously been associated with cardiovascular risk, and recent research also found that sleep is connected with subclinical atherosclerosis.1 Atherosclerosis… Read More »