Tag Archives: Ways

18 ways to get a flat stomach

Many people with excess body weight carry fat around their midsection. This fat is a risk factor for many different health conditions, including heart disease and type 2 diabetes. Fat around the belly can be challenging to lose. Even with diet and exercise, it can often be the last part of the body to slim… Read More »

Women: 10 Scary Ways Your Heart Changes After 50

Conditions Menopause messes with hormones and that can impact your heart. Cardiologists reveal the changes happening in your body that affect your heart. Take care of your heart Rido/Shutterstock Nearly half of women surveyed don’t realize that heart disease is their number one killer, reports the Centers for Disease Control and Prevention. What’s alarming is… Read More »